Online Therapy: To Find Myself

To Find Myself is an online therapy program consisting of 21 sessions divided into 3 parts. You can purchase all of them at once by clicking ‘Add to Cart’. Alternatively, you can choose to buy the first part, which includes the first 3 sessions, initially, and purchase the rest at a later time.
Thérapie cognitivo-comportementale

Part 1: Revelation

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Understanding is power, and during this first part of 3 sessions, you will grasp what needs to change and what actions to begin taking to trigger a shift in your mindset, and consequently, your life towards what you desire 🦋

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Exercice autohypnose pour confiance en soi

Part 2: Rebirth

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This second part is entirely focused on the Self, on understanding how the individual operates, their emotions, what has shaped their character, and how to make changes from within to rediscover oneself… It consists of 7 very deep, challenging, and emotionally intense sessions…

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thérapie de couple

Part 3: Radiation

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This third part teaches us to continue the process of inner peace outward. It guides us to reconcile with ourselves and the external world, to envision and build a desired future, to learn and understand the process of forgiveness, serenity, empathy, and acceptance.

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An excerpt from session number 1​

Day 1 - Aladdin's lamp

What if each of us has an Aladdin’s lamp, but we don’t know where it is hiding and how to activate it?